Spiced Quinoa & Peanut mix
Extremely quick and healthy protein snack that can be had either hot or cold. Suitable for vegans + wheat-free, gluten-free, soya-free, nut-free, no added sugar.
- Prep
- 5 min
- Cook
- 5 min
- Cuisine
- Indian
- Contains
- peanuts
1×
Ingredients
- 1 cup uncooked smoked quinoa (180 grams)
- ¼ cup crushed peanuts (100 grams)
- 20 dried curry leaves/6 dried bay leaves
- 1 tsp oil (rapeseed or sunflower)
- 4 cloves
- 6 shards cinnamon, 1-inch long
- 2 tsp cumin seeds
- 2 tsp 1⁄ 2 tsp asafoetida
- 1 tsp turmeric
- 2 tsp 1⁄ 2 tsp chilli powder (or chilli flakes)
- Salt to taste
Method
- Wash the quinoa and discard the water. Repeat this at least three times
- Cook the quinoa with water, as per instructions on the packaging.
- In a saucepan add the oil and warm on medium heat.
- While the oil is getting warm, add the dried curry leaves, cloves, cinnamon and crushed peanuts.
- Give the mixture a stir and spread it out in the pan.
- When the cinnamon starts to sizzle, add the cumin seeds and asafoetida.
- Quickly add in the cooked quinoa, turmeric, chilli powder and salt.
- Give the mixture a good stir, to infuse the quinoa with the flavours of the fragrant spices.
- Switch off the heat.
- Serve either with vegan yoghurt (curds) or coconut chutney.
Notes
I love the smokey flavour of the quinoa as it reminds of campfire meals I had in Kenya while on a safari.